WHAT'S INSIDE YOU

"Everything begins with loving a person," says Sait Faik Abasıyanık. Yusuf Atılgan sees love as "the only thing that can be endured in this world." Şükrü Erbaş asks, "Can love be learned?"

From the existence of humanity to the present day, "love," a subject of all forms of art, has now entered the field of research for scientists.

The Institute of HeartMath (IHM) in the United States studies the dimensions of waves spreading from the heart to the universe. Our heart emits a certain amount of energy every time it beats. Experts classify this into short, medium, and long waves. The long wavelength affects up to a five-meter area. This shows that we are affected by each other's magnetic fields throughout the day. This helps us understand why our energy decreases around some people, while we feel calm, positive, and energetic around others.

Dr. Rollin McCraty and the institute team explain that when emotions like love, compassion, and empathy are felt, the variability between heartbeats becomes harmonious, and the harmony in the heart positively influences people around us. They state that the heart's electromagnetic field affects the brain waves of people around us, and the brain waves can synchronize with the hearts of those around us.

The institute has found that when we feel emotions like love, compassion, forgiveness, and gratitude, a significant amount of endorphins are released, creating a perfect harmony between the body and mind. In this harmony, the waves emitted by the two lobes of the brain merge into a single wave.

People who feel they are not loved by anyone or cannot feel love for any living being, including themselves, are at risk of heart disease when they intensely experience this emotion. It has been proven that the frequency of love is 528 Hz, which is a healing frequency that repairs DNA.

Nothing in nature is without vibration. There are devices that can measure the vibrational energy emitted by the trillions of cells in our body as they move in their orbits. A healthy human body has a frequency of 62-68 MHz, while negative emotions, thoughts, and various diseases lower this frequency. The scent of roses has a miraculous vibration of 320 MHz that directly affects brain cells. Similarly, countless plants like goldenrod, jasmine, lavender, lemon balm, mint, and basil are constantly spreading healing for us.

While fear, anger, pride, sorrow, and guilt pull our frequency to the lowest levels, love, joy, peace, and enlightenment have the energy to raise us to the highest levels.

Consciousness has been granted only to humans among all living beings. Now is the time to activate our consciousness. Because there is nothing outside. Everything, absolutely everything, is within us. Everything we think we see outside is simply a reflection of what we live and make happen inside us. So, what's inside you?

With love...

Sema KUŞÇU