A PINCH OF HEALING FOR NEW BEGINNINGS – A PINCH OF REMEDY FOR THOSE STRUGGLING

We have left another 365 days behind on the calendar; meaning the Earth has completed another orbit around the Sun, and we are welcoming a new year. Have you opened your eyes like a newborn? Where are we, really? What is possible for life to be a continuous celebration, healing, transformation, and enlightenment? Only through a leap in realization and its embodiment in all four bodies!

All these concepts I mentioned are about evolving into the highest vibration within the cycle of something—just like in the story of a caterpillar transforming into a butterfly, where all laws remain valid. Even if you take this as a metaphor from nature, if you truly connect with this process, you can fly—yes, a thousand percent possible.

Every era, geography, external condition, and we ourselves come and go with their own advantages and challenges. As long as we are caught up in these, certain things remain impossible. Everything becomes possible only when you transition to the inner plane—both internally and externally. Let’s deeply contemplate this at the beginning of this year, understand the reasons and hows, and take action every moment accordingly. It may seem like it takes time to prepare for this, and while that is true, it can also happen in a single second.

What made you feel good last year?

What challenged you?

What did you learn?

What are your dreams?

And what steps will you take to shorten the distance between you and your dreams?

What energies will you nurture and bring to life?

Please examine these carefully. The rest will come on its own.

And now, I want to celebrate your new year with two very simple yet powerful practices:

1. Create a Gratitude Jar today:Every day, write down something that made you feel good, surprised you, helped you, or brought you joy, happiness, or high frequencies, and put it in the jar. Even if it was a bad day, you can simply write, "I am still alive despite everything today" and drop it in. During tough times, open your jar and read through them.

2. Seal the Moment:Whenever you feel a high-frequency energy during the day, pause, close your eyes, and extend the experience by engaging all five senses. Say, "I will remember this moment!" Make this practice a habit. I still vividly recall a moment I sealed 20 years ago and can summon it during difficult times. Need I mention that these are ancient practices—already recorded in your essence but merely forgotten or made to forget—that reduce the frequency and intensity of tough times while making it easier to reach and multiply the beautiful ones?

Make sure you invest in the trio of body, soul, and mind health every day—it will never go out of fashion and will always serve you best in every moment and under any circumstance.

May it be a year in which we cherish what goes well, not worry about what doesn’t, not make things harder than they need to be, and lighten the load with the radiance of our essence. May we live everything to its fullest, knowing that nothing lasts forever.

I wish for a year where we reunite more with our inner creative powers, innocence, the magic of the blessed ones, and peace—where we return more to ourselves and serve more in this way.

May health, joy, abundance, light, strength, and love be eternal. ✨